Inner Harmony Healing

F.A.Q’s

What do I need to do before a session?

Come as you are! Drink water and have a snack. Dress comfortable and bring an open mind. Thinking about what you would like to address or accomplish during the session is helpful in setting intentions. Don’t spend too much time on this, sometimes it can be as simple as, “I want to relax” or as deep as “Processing the loss of a loved one”. Totally up to you! If you’re unsure- we have plenty of time to chat before the start of the session.

What happens during a session?

Receiving an energy healing is a simple, yet powerful, process. Staying fully clothed, you will lay on a treatment table and I will gently lay hands in specific positions on the body or if its more comfortable, hands may hover just above the body, rather than touching.

Each position is held for a few minutes. You may feel heat or tingles while the energy is moving through your energy centers, producing a state of balance and harmony.

The effects of a one-time treatment will do something beneficial for you. However, having a course of sessions will help the effect build up producing long-term change.

How will I feel after a session?

I hope that you feel refreshed, awakened, balanced and with a sense of Inner Harmony. Also hope to accomplish a sort of clarity on your path towards healing. Some people feel really grounded and peaceful. You can even feel invigorated, ready to seize the day. While others, may feel extremely relaxed- moving energy can take some effort- therefore your body might need to rest. Drinking water can help clear any toxins or lingering unsettled energy.

Physically, if you are seeking your pain management, might feel relief right away or it will continue to fade away as the next hours. Everyone is different, so don’t compare your experience to anyone else. These sessions are designed specifically for you and your outcomes are uniquely yours.

How does a distant session work?

Energy is not bound by space or time- so the session will be just as effective at a distance as in person. Sessions are conducted via Zoom. You will find a comfy spot to relax, and I will conduct my hands in the necessary positions to facilitate energy movement and healing. You can choose to have the screen on or off for your privacy. However, behind the scenes, elements of both intentional thoughts, prayers, and energy will be channeled to you, supporting the body’s natural ability to heal and find Inner Harmony.